Individual therapy helps you gain insight into the cause of your problems and identify solutions by tapping into your inner wisdom, strengths, and potential for growth and healing.
Therapy groups provide you with an opportunity to openly discuss your problems in a supportive environment. The group setting enables you to learn from the experiences of others and strengthens relationship skills.
Psycho-educational groups provide skill development related to a variety of issues and topics.
Stress Reduction groups offer relief from burn-out, stress, anxiety, depressed mood, through various soothing, relaxing, rejuvenating practices.
My rate is $110 for a 50-60 minute session. I accept Blue Cross Blue Shield insurance and insurances which pay for out of network providers. Payment can be made through PayPal by clicking on the Pay Now button below.